WHO I AM

A healthy lifestyle starts with a fit mind & body. As your fitness trainer I will identify your fitness goals, design a game plan that fits your needs, and lead you through every workout.

I’ve been helping others in the Raleigh area since 2012, starting out as an AFAA certified group expercise instructor, and fast forward to becoming an ACSM certified personal trainer. My experience and balanced approach to health and fitness will hopefully inspire you to join me on this life-changing, mind and body journey. What are you waiting for? I’m here to help. Put on those trainers, grab your water bottle, and let’s start your fitness journey. Reach out today.